Don’t Let Golfer’s Elbow Keep You off the Green
Golfer’s elbow is similar to tennis elbow (both are forms of elbow tendonitis) but occurs on the inside of the elbow rather than the outside. There will be inflammation along the inner side of the elbow, where the tendons of the forearm muscles attach to the bony bump on the inside of the elbow. Pain is typically associated with the inflammation and may spread into the forearm and wrist.
Despite its name, this condition doesn’t just affect golfers. Any repetitive hand, wrist, or forearm motions can lead to golfer’s elbow. Risky sports include tennis, bowling, and baseball; in fact, it's sometimes called pitcher's elbow. People may also acquire it from raking, painting, or using tools like screwdrivers and hammers.
Golfer’s elbow can also be attributed to using the wrong equipment, such as a golf club or tennis racket that is too heavy or that has a grip that is too large.
If you suffer from golfer’s elbow, getting treatment is just as crucial as it is for any other overuse injury. Apply ice to your elbow for 15 – 20 minutes, three to four times per day. It is also helpful to rest the injured elbow for a few weeks. Contact an elbow specialist if pain persists.
Our Simi Valley office and Porter Ranch office and Orthopedic Walk-In Clinic will be closed on Friday, October 11 due to the fires. Services at our other locations may be affected as well due to travel conditions; however, we will try to let everyone know if their appointment or surgery is affected. Please stay safe and contact us at (818) 901-6600 if you would like to reschedule your appointment for any reason. We apologize for any inconvenience.x